首页> 外文期刊>Internet Computing, IEEE >Encouraging Physical Activity via a Personalized Mobile System
【24h】

Encouraging Physical Activity via a Personalized Mobile System

机译:通过个性化移动系统鼓励体育锻炼

获取原文
获取原文并翻译 | 示例
       

摘要

Engaging in sufficient physical activity has several beneficial effects on physical and mental health. Still, a large proportion of the Western population doesn't meet the guidelines of being moderately to vigorously active for a minimum of 30 minutes on at least five days a week. Mobile technology provides possibilities for personalized coaching systems, and the results of existing mobile interventions look promising. Here, the authors present a mobile system that goes beyond existing (mobile) physical activity interventions. The approach combines theory and evidence-based behavior-change techniques with a model-based reasoning system, to provide the right support and strategies at the right time for obtaining a physically active lifestyle.
机译:进行足够的体育锻炼会对身心健康产生若干有益的影响。但是,仍然有很大一部分西方人不符合每周至少五天至少30分钟适度地积极锻炼的准则。移动技术为个性化教练系统提供了可能性,而现有移动干预的结果看起来很有希望。在这里,作者提出了一种超越现有(移动)身体活动干预措施的移动系统。该方法将理论和基于证据的行为改变技术与基于模型的推理系统相结合,以在正确的时间提供正确的支持和策略,以获得积极的生活方式。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号