The Every Mind Matters campaign encourages people to take action to look after their mental health and wellbeing by promoting self-care actions to tackle common problems and signposting to wider resources and services for those in greater need. The campaign will integrate into and sit alongside other expert initiatives from a range of organisations such as Mind, Samaritans and Time to Change. The campaign compliments the Blue Light Wellbeing Framework. It tackles a wide range of issues from low mood to information on trauma and advice for people who are supporting others with any mental health issues. The campaign has an online web tool called Your Mind Plan which allows people to take a short test and get top tips for their own good mental health. You can create your plan on the Every Mind Matters website. Just answer five questions about your mental wellbeing for practical actions and advice to help you.
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