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Structure of engineering and clean and jerk in weightlifting high qualification of different sexes

机译:男女举重高素质举重工程与挺举的结构

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Investigate the structure and propulsion technology breakthrough in weightlifting qualifications of different sexes with a weight bar in the area of 92-100% intensity. The study involved 220 men and 116 women. Video performed motor actions lifters, allowing the athlete to register force interactions with the keeper. Set the trend in the same type of force interaction with the bar for athletes of both sexes. Athletes apply maximum efforts in the final phases of acceleration and support the squat, the minimum - in the phase of depreciation. Established the distinctive features art by women lifting a barbell in the snatch and clean and jerk. The acceleration of the rod in the final phase of acceleration is considerably higher than that of men. It is proved that the structure of motor actions during the implementation of competitive exercises the same type of weightlifters of different sexes have distinctive features. This involves using a differentiated approach in the development of programs to improve technical skill separately for men and for women.
机译:在强度范围为92-100%的地方,研究不同性别的举重资格的结构和推进技术突破。该研究涉及220名男性和116名女性。通过视频执行运动动作升降器,使运动员可以记录与保持者的作用力。为男女运动员设置与杆相同类型的力相互作用趋势。运动员在加速的最后阶段要竭尽全力,而在下降的阶段要尽量减少下蹲。妇女通过举举杠铃来保持杠铃的清洁和挺举,从而树立了鲜明的特色艺术。在加速的最后阶段,杆的加速比男人高得多。事实证明,在进行竞技运动过程中,同一类型的举重运动员的运动动作结构具有鲜明的特征。这涉及在制定方案时采用差异化方法,分别提高男女的技术技能。

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