首页> 外文期刊>Pedagogika, Psihologia ta Mediko-Biologicni Problemi Fizicnogo Vihovanna i Sportu >A dynamics of the trainings loadings of highly skilled shooters from a bow in precompetytion middle cycle
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A dynamics of the trainings loadings of highly skilled shooters from a bow in precompetytion middle cycle

机译:竞技前中期弓箭高手射击训练负荷的动态。

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Quantity indicators of shots of sportsmen in building blocks of a mesocycle are defined. The qualifying determined dynamic of volumes of training loads of sportsmen fixed. Research was conducted with the participation 16 sportsmen of a combined team of Ukraine. The precompetitive mesocycle powered up 3 microcycle (2 failing and 1 regenerative). Duration of 2 first microcycle constituted 5 days (4 training and 1 assigned for "repose") and the third - one training day. It fixed, that the volume of a training load has undulating positive dynamic from the beginning before his completion. Correlations of qualification of sportsmen and volumes of a training load (r = 0,39-0,63) in different building blocks of a mesocycle fixed.
机译:定义了中周期构建块中运动员投篮的数量指标。排位赛确定了固定的运动员训练负荷量的动态。乌克兰联合队的16名运动员进行了研究。竞争前的中周期启动了3个微周期(2个故障和1个再生)。 2个第一个微周期的持续时间构成5天(4个训练,其中1个分配给“休养”),第三个-一个训练日。它固定为,训练负荷的数量从他完成之前开始就具有波动的正动力。在固定的中周期的不同组成部分中,运动员资格与训练负荷量(r = 0,39-0,63)的相关性。

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