首页> 外文期刊>Pedagogika, Psihologia ta Mediko-Biologicni Problemi Fizicnogo Vihovanna i Sportu >Use of the dosed physical loadings in the increase of physical health and functional state of the cardiorespiratory system of organism of students 18-19 years
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Use of the dosed physical loadings in the increase of physical health and functional state of the cardiorespiratory system of organism of students 18-19 years

机译:在18至19岁的学生体内,使用一定剂量的物理负荷来提高其身体健康和心肺系统的功能

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The changes of the functional state of the systems of circulation of blood, external breathing and physical health of students are rotined at employments by a step-aerobics. In an experiment students took part 18-19 years. The inspection of 114 students is conducted (61 girl and 53 youths). Plugging in the program of physical education of students of this type of physical exercises is instrumental in the substantial increase of level of the functional state of their organism and physical health.
机译:在有就业的情况下,逐步进行有氧运动来调节学生血液循环系统的功能状态,外部呼吸和身体健康的变化。在一个实验中,学生参加了18-19年。对114名学生进行了检查(61名女孩和53名青年)。插入这类体育锻炼学生的体育锻炼计划有助于大幅提高其机体功能状态和身体健康水平。

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