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Post-exercise hypotension of normotensive young men through track running sessions

机译:田径跑步过程中血压正常的年轻人的运动后低血压

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PARDONO, Emerson et al. Post-exercise hypotension of normotensive young men through track running sessions. Rev Bras Med Esporte [online]. 2015, vol.21, n.3, pp.192-195. ISSN 1517-8692.? http://dx.doi.org/10.1590/1517-869220152103137534. INTRODUCTION: After a single session of physical exercise the blood pressure is reduced (post-exercise hypotension, PHE) and it has been considered as a non-pharmacological mechanism to control the blood pressure. When the exercise is performed since youth it can prevent or avoid hypertension. However, it is important to consider studies with clear practical applications to optimize its reproducibility on a daily basis. OBJECTIVE: Analyze the PEH of normotensive and physically active young men after two track running sessions (maximum and submaximal). METHODS: Participated in this study 62 physically active young men (23.3 ± 4.2 years old; 75.5 ± 9.8 kg; 177.7 ± 5.5 cm; 12.0 ± 4.6% body fatF; 52.4 ± 4.0 mL.kg-1.min-1oxygen uptake), which performed a maximum laboratory exercise test for determination of maximal oxygen uptake (VO2max - aerobic power) and subsequently three randomly running sessions (maximum - T1600; submaximal - T20; control - CON), with 48h interval between themselves. Blood pressure (BP) was measured each 15min during a 60 min period after sessions. RESULTS: Both the maximum and the submaximal exercise lead to PEH. The post-exercise values of systolic blood pressure and diastolic blood pressure differed from resting value in session T20 (p<0.05). The same pattern occurred after T1600 (p<0.05), evidenced from 30th minute post-exercise. The CON did not result in PEH. The magnitude of decay for the mean BP at the 45th after maximum exercise was higher than the other sessions (p<0.05). CONCLUSION: We concluded that both maximum and submaximal exercises, performed on a track running condition, caused PEH in young normotensive and physically active men.
机译:PARDONO,Emerson等。田径跑步过程中血压正常的年轻人的运动后低血压。 Rev Bras Med Esporte [在线]。 2015年,第21卷,第3期,第192-195页。 ISSN 1517-8692。? http://dx.doi.org/10.1590/1517-869220152103137534。简介:进行了单次体育锻炼后,血压降低(运动后低血压,PHE),这被认为是控制血压的非药理机制。从青年时代开始进行运动可以预防或避免高血压。但是,重要的是要考虑具有明确实际应用的研究,以优化其每天的重现性。目的:在两次田径比赛(最大和次最大)之后,分析血压正常和身体活跃的年轻男性的PEH。方法:参加这项研究的62名身体活跃的年轻人(23.3±4.2岁; 75.5±9.8千克; 177.7±5.5厘米; 12.0±4.6%体脂肪; 52.4±4.0 mL.kg-1.min-1摄氧量),他们进行了一项最大的实验室运动测试,以确定最大摄氧量(VO2max-有氧能力),随后进行了三个随机运行的阶段(最大-T1600;次最大-T20;对照-CON),彼此之间间隔48h。疗程后60分钟内,每15分钟测量一次血压(BP)。结果:最大运动量和次最大运动量均导致PEH。在练习T20中,收缩压和舒张压的运动后值与静息值不同(p <0.05)。从运动后第30分钟开始,T1600后发生了相同的模式(p <0.05)。 CON没有导致PEH。最大运动量后第45次平均BP的衰减幅度高于其他几节(p <0.05)。结论:我们得出结论,在田径跑步条件下进行的最大运动和次最大运动都会引起年轻的正常血压和体育锻炼男性的PEH。

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