The Multi-Tasking Workout

摘要

Every time I visit my doctor, she nags me about getting more exercise. Then the verbal battle begins. I maintain I don't have enough hours in the day to exercise. She says it will give me more energy, so I can use the time I have more efficiently. I submit and tell her I'll try to fit an exercise program in my busy day. Thank goodness she doesn't foEow me home - I just haven't been able to break out of my exercise-free routine. That started me thinking about the busiest people I know in the world - independent retailers. You certainly don't have time to go to the gym for an exercise class. However, you don't really need a workout; you get plenty of exercise right there in your shop.