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Eccentric exercise and delayed onset muscle soreness of the quadriceps induce adjustments in agonist–antagonist activity which are dependent on the motor task

机译:股四头肌的离心运动和迟发性肌肉酸痛会引起激动剂-拮抗剂活性的调节这取决于运动任务

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摘要

This study investigates the effects of eccentric exercise and delayed onset muscle soreness (DOMS) of the quadriceps on agonist–antagonist activity during a range of motor tasks. Ten healthy volunteers (age, mean ± SD, 24.9 ± 3.2 years) performed maximum voluntary contractions (MVC) and explosive isometric contractions of the knee extensors followed by isometric contractions at 2.5, 5, 10, 15, 20, and 30% MVC at baseline, immediately after and 24 h after eccentric exercise of the quadriceps. During each task, force of the knee extensors and surface EMG of the vasti and hamstrings muscles were recorded concurrently. Rate of force development (RFD) was computed from the explosive isometric contraction, and the coefficient of variation of the force (CoV) signal was estimated from the submaximal contractions. Twenty-four hours after exercise, the subjects rated their perceived pain intensity as 4.1 ± 1.2 (score out of 10). The maximum RFD and MVC of the knee extensors was reduced immediately post- and 24 h after eccentric exercise compared to baseline (average across both time points: 19.1 ± 17.1% and 11.9 ± 9.8% lower, respectively, P < 0.05). The CoV for force during the submaximal contractions was greater immediately after eccentric exercise (up to 66% higher than baseline, P < 0.001) and remained higher 24 h post-exercise during the presence of DOMS (P < 0.01). For the explosive and MVC tasks, the EMG amplitude of the vasti muscles decreased immediately after exercise and was accompanied by increased antagonist EMG for the explosive contraction only. On the contrary, reduced force steadiness was accompanied by a general increase in EMG amplitude of the vasti muscles and was accompanied by increased antagonist activity, but only at higher force levels (>15% MVC). This study shows that eccentric exercise and subsequent DOMS of the quadriceps reduce the maximal force, rate of force development and force steadiness of the knee extensors, and is accompanied by different adjustments of agonist and antagonist muscle activities.
机译:这项研究调查了在一系列运动任务中,离心运动和股四头肌迟发性肌肉酸痛(DOMS)对激动剂-拮抗剂活性的影响。十名健康志愿者(年龄,平均±SD,24.9±3.2岁)进行了最大的自愿性收缩(MVC)和膝部伸肌的爆炸性等距收缩,随后在2.5、5、10、15、20和30%MVC时进行了等距收缩股四头肌偏心运动之后和之后的24小时基线。在每项任务中,同时记录膝盖伸肌的力量和股肌和绳肌的表面肌电图。从爆炸等距收缩中计算出力的发展速度(RFD),并从次最大收缩中估算出力的变化系数(CoV)。运动后二十四小时,受试者将其感觉到的疼痛强度定为4.1±1.2(满分10分)。与基线相比,离心运动后和术后24小时膝关节伸肌的最大RFD和MVC降低(两个时间点的平均值分别降低19.1±17.1%和11.9±9.8%,P <0.05)。偏心运动后,次最大收缩期间的CoV值立即变大(比基线高66%,P <0.001),并且在存在DOMS的情况下运动后24小时仍保持较高(P <0.01)。对于爆炸和MVC任务,运动后立即减小了大块肌的EMG振幅,并伴随着仅针对爆炸性收缩的拮抗肌电图增加。相反,降低的力量稳定性伴随着大块肌的肌电图振幅的普遍增加,并伴随着拮抗剂活性的增加,但仅在更高的力量水平下(> 15%MVC)。这项研究表明,股四头肌的离心运动和随后的DOMS减小了膝部伸肌的最大力量,力量发展速度和力量稳定,并且伴随着激动剂和拮抗肌活动的不同调整。

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