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The Mindful Body: A Phenomenology of the Body With Multiple Sclerosis

机译:正念身体:多发性硬化症的身体现象学

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摘要

For people living with multiple sclerosis (MS), one’s own body may no longer be taken for granted but may become instead an insistent presence. In this article, we describe how the body experience of people with MS can reflect an ongoing oscillation between four experiential dimensions: bodily uncertainty, having a precious body, being a different body, and the mindful body. People with MS can become engaged in a mode of permanent bodily alertness and may demonstrate adaptive responses to their ill body. In contrast to many studies on health and illness, our study shows that the presence of the body may not necessarily result in alienation or discomfort. By focusing the attention on the body, a sense of well-being can be cultivated and the negative effects of MS only temporarily dominate experience. Rather than aiming at bodily dis-appearance, health care professionals should therefore consider ways to support bodily eu-appearance.
机译:对于患有多发性硬化症(MS)的人来说,自己的身体可能不再被视为理所当然,而可能会变成坚持不懈的存在。在本文中,我们描述了MS患者的身体经历如何反映四个体验维度之间的持续振荡:身体不确定性,拥有宝贵的身体,成为不同的身体以及正念的身体。患有MS的人可能会陷入永久性的机敏状态,并且可能表现出对身体不适的适应性反应。与许多有关健康和疾病的研究相反,我们的研究表明,身体的存在不一定会导致疏远或不适。通过将注意力集中在身体上,可以培养一种幸福感,而MS的负面影响只能暂时支配经验。因此,医疗保健专业人员不应针对身体的外观消失,而应考虑支持身体正常出现的方法。

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