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Getting Started with Taiji: Investigating Students Expectations and Teachers Appraisals of Taiji Beginners Courses

机译:太极拳入门:调查学生对太极拳初学者课程的期望和老师的评价

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摘要

In recent years, Taiji has been frequently investigated and considered as a stress management intervention. Although health care providers' appraisals and consumers' expectations are regarded as essential for treatment outcome, little attention has been drawn to this issue in Taiji research. In our study we have conducted two surveys to explore beginners' (n = 74) expectations and teachers' (n = 136) appraisals of their Taiji courses in general as well as more particularly related to stress management. Qualitative data analysis revealed that beginners mainly expected to learn a new method that is applicable in their daily life to foster peace of mind and to enhance their stress management. Congruently moderate-to-high improvements in stress management have also been found in quantitative analysis, whereby a lower educational level predicted higher expectations (P = 0.016). Taiji-teachers stated body- and mind-related benefits most frequently and appraised moderate-to-high improvements in stress management. Higher appraisals were predicted by a shorter teaching experience (P = 0.024). Our results inform about beginners' expectations and teachers' appraisals related to a Taiji-beginners course and highlight the role of educational background and teaching experience in shaping stress-management-related beginners' expectations and teachers' appraisals.
机译:近年来,太极拳已被广泛调查并被认为是压力管理干预措施。尽管卫生保健提供者的评估和消费者的期望被认为是治疗结果的关键,但是在太极研究中却很少关注这个问题。在我们的研究中,我们进行了两项调查,以探讨初学者(n = 74)的期望以及教师(n = 136)总体上以及与压力管理相关的太极课程的评估。定性数据分析表明,初学者主要希望学习一种适用于日常生活的新方法,以提高内心的平静并增强压力管理能力。在定量分析中也发现,压力管理的改善程度从中到高均得到了改善,其中较低的教育水平预示了较高的期望值(P = 0.016)。太极老师最常指出与身体和精神有关的益处,并评估了压力管理的中到高改善。较短的教学经验可以预测较高的评估结果(P = 0.024)。我们的结果告知了与太极拳入门课程相关的初学者期望和教师评估,并强调了教育背景和教学经验在塑造与压力管理相关的初学者期望和教师评估中的作用。

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