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Dehydration and Symptoms of Delayed-Onset Muscle Soreness in Hyperthermic Males

机译:体温过高男性的脱水和延迟发作性肌肉酸痛的症状

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>Context: Exercise in the heat produces cellular conditions that may leave skeletal muscle susceptible to exercise-induced microdamage. Delayed-onset muscle soreness (DOMS) is a clinical model of contraction-induced skeletal muscle injury.>Objective: To determine whether thermoregulation during exercise heat stress adversely affects muscle injury and the accompanying DOMS.>Design: Randomized group test-retest design.>Setting: Laboratory.>Patients or Other Participants: Ten healthy male volunteers were randomly assigned to either the euhydration/hyperthermic or dehydration/hyperthermic group.>Intervention(s): Participants were randomly assigned to treadmill walking in a hot, humid environmental chamber (40°C and 75% relative humidity) with either oral rehydration (euhydration/hyperthermic) or fluid restriction (dehydration/hyperthermic). Immediately after heat exposure and while hyperthermic, participants performed an eccentrically biased downhill run to induce DOMS.>Main Outcome Measure(s): We measured DOMS characteristics pre-exercise and at 0.5, 24, 48, 72, and 96 hours postexercise.>Results: Treadmill exercise and exposure to the hot ambient environment elicited a 0.9% body mass loss for the euhydrated/ hyperthermic (mean rectal temperature after 60 minutes of heat-stress trial = 38.2 ± 0.4°C) and 3.3% body mass loss for the dehydrated/hyperthermic participants (mean rectal temperature after 60 minutes of heat-stress trial = 38.1 ± 0.4°C). Quadriceps perceived pain was significantly higher (F5,40 = 18.717, P ≤ .001) than baseline at 24 and 48 hours postexercise, following the classic pattern of DOMS. Overall lower extremity perceived pain was significantly higher for the dehydration/hyperthermia group than the euhydration/hyperthermia group (F1,8 = 6.713, P = .032). Punctate tenderness of the vastus lateralis for the dehydration/hyperthermic group was 6.9% higher (F5,40 = 4.462, P = .003) than for the euhydration/ hyperthermic group. No clinically important findings were revealed for passive range of motion for knee flexion. For both groups, quadriceps isometric strength (F5,40 = 12.924, P ≤ .001) was 17.5% and 20.0% lower at 0.5 hours postexercise than at 72 and 96 hours postexercise, respectively. Further, quadriceps isometric strength remained 10.5% reduced at 24 hours postexercise compared with 96 hours postexercise.>Conclusions: Skeletal muscle microdamage, indirectly evidenced by DOMS, was exacerbated in hyperthermic participants dehydrated by exercise in a hot ambient environment. Individuals performing novel exercise, particularly with a significant eccentric component, should use caution when training in a hot, humid environment and implement frequent rest and rehydration breaks.
机译:>背景:在高温中运动会产生细胞状况,可能会使骨骼肌容易受到运动引起的微损伤。延迟发作的肌肉酸痛(DOMS)是收缩引起的骨骼肌损伤的临床模型。>目的:要确定运动热应激期间的体温调节是否会对肌肉损伤和伴随的DOMS产生不利影响。>设计:随机分组重测设计。>设置:实验室。>患者或其他参与者:随机分配十名健康的男性志愿者进行水化/高热或脱水/强热组。>干预:将参与者随机分配到在潮湿,潮湿的环境室内(40°C和相对湿度为75%)的跑步机上进行口服补液(水化/高热)或液体限制(脱水/高热)。暴露于热和高温后,参与者立即进行偏心偏斜的下坡奔跑以诱发DOMS。>主要结果指标:我们在运动前和0.5、24、48、72,在运动后96小时。脱水/高热参与者的体重损失为0.4°C(3.3%)和3.3%体重减轻(热应激试验60分钟后的平均直肠温度= 38.1±0.4°C)。遵循DOMS的经典模式,运动后24小时和48小时,股四头肌感觉到的疼痛明显高于基线(F5,40 = 18.717,P≤.001)。脱水/高热组的总体下肢感觉疼痛明显高于正常化/高热组(F1,8 = 6.713,P = .032)。脱水/高热组的股外侧突的点状压痛比正常/高热组高6.9%(F5,40 = 4.462,P = .003)。对于膝关节屈曲的被动运动范围,没有发现临床上重要的发现。对于两组,股四头肌的等距强度(F5,40 = 12.924,P≤.001)在运动后0.5小时分别比运动后72小时和96小时低17.5%和20.0%。此外,与运动后96小时相比,运动后24小时股四头肌的等距强度仍降低了10.5%。 。在炎热潮湿的环境中锻炼时,进行新颖运动,特别是具有明显偏心成分的个人,应格外小心,并经常休息和补水。

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