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Training and Competition Load in Female Basketball: A Systematic Review

机译:女子篮球训练和比赛负荷:系统评价

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摘要

The scientific literature on women’s basketball is still limited, mainly in performance parameters. The purpose of this study was to analyse the state of art on the internal and external loads supported by female basketball players during sports practice. The design of this research is theoretical. The most relevant databases were searched for pertinent published studies according to the following keywords: “basketball”, “female” or “woman”, “training” or “competition”, “load” or “demand”. Of the 644 studies initially identified, 26 were selected for a complete review. These investigations were characterised by having as an objective an individualization of training for this type of population. Of the selected studies, it was evaluated: (i) goal (training, competition or both); (ii) category (stages: U14, U16, U18 and senior; level: state, national or international); (iii) type of load (Internal, External or both); (iv) instruments used and (v) variables analysed. The most studied goal was competition, mainly in senior national level, carrying out an analysis of the external and internal load together. Depending on the instruments and the variables used, the subjective load analysis was recurrent and important in the publication of articles in this topic. The quality of the studies was good, but for a better description of women’s basketball, there is a need to jointly investigate sports training and competition, to study the training categories and to use micro technology that guarantees obtaining objective and reliable data.
机译:关于女子篮球的科学文献仍然有限,主要是在性能参数上。这项研究的目的是分析女子篮球运动员在体育锻炼过程中所承受的内部和外部负荷的最新状况。这项研究的设计是理论上的。根据以下关键词在最相关的数据库中进行搜索:“篮球”,“女性”或“女性”,“培训”或“竞争”,“负担”或“需求”。在最初确定的644项研究中,选择了26项进行了全面审查。这些调查的特点是将针对这类人群的个性化培训作为目标。在选定的研究中,对它进行了评估:(i)目标(培训,竞争或两者兼有); (ii)类别(阶段:U14,U16,U18和高级;级别:州,国家或国际); (iii)负荷类型(内部,外部或两者); (iv)使用的仪器和(v)分析的变量。研究最多的目标是竞争,主要是在高级国家层面,这是对外部和内部负载的共同分析。根据所使用的工具和变量,主观负载分析是经常性的,并且在该主题文章的发布中很重要。研究质量不错,但是为了更好地描述女子篮球,有必要共同研究运动训练和比赛,研究训练类别并使用可确保获得客观可靠数据的微技术。

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