Effect of sports massage on performance and recovery: a systematic review and meta-analysis

机译：运动按摩对性能和恢复的影响：系统评价和荟萃分析

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摘要

Massage is ubiquitous in elite sport and increasingly common at amateur level but the evidence base for this intervention has not been reviewed systematically. We therefore performed a systematic review and meta-analysis examining the effect of massage on measures of sporting performance and recovery.

机译：按摩在精英运动中无处不在，在业余水平上也越来越普遍，但是这种干预的证据基础尚未得到系统的审查。因此，我们进行了系统的回顾和荟萃分析，研究了按摩对运动表现和恢复指标的影响。

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期刊名称 BMJ Open Sport Exercise Medicine
作者
Holly Louisa Davis; Samer Alabed; Timothy James Ainsley Chico;
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作者单位

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年(卷),期 2020(6),1
年度 2020
页码 -1
总页数 9
原文格式 PDF
正文语种
中图分类 G804.5;
关键词
physiotherapy; performance; DOMS; endurance;

机译：理疗;性能;DOMS;耐力;

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5. Relationship Between Bilingualism and Performance on Clinical Neuropsychological Tests: A Systematic Review and Meta-Analysis [D] . Matevosyan, Adelina. 2021

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6. THE EFFECTS OF SELF‐MYOFASCIAL RELEASE USING A FOAM ROLL OR ROLLER MASSAGER ON JOINT RANGE OF MOTION MUSCLE RECOVERY AND PERFORMANCE: A SYSTEMATIC REVIEW [O] . Scott W. Cheatham, Morey J. Kolber, Matt Cain, 2015

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7. Effect of sports massage on performance and recovery: a systematic review and meta-analysis [O] . Holly Louisa Davis, Samer Alabed, Timothy James Ainsley Chico 2020

机译：体育按摩对性能和复苏的影响：系统评价和荟萃分析

Effect of sports massage on performance and recovery: a systematic review and meta-analysis

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