The effects of a free-weight-based resistance training intervention on pain squat biomechanics and MRI-defined lumbar fat infiltration and functional cross-sectional area in those with chronic low back

摘要

BackgroundLow back pain is one of the most prevalent musculoskeletal conditions in the world. Many exercise treatment options exist but few interventions have utilised free-weight resistance training. To investigate the effects of a free-weight-based resistance training intervention on pain and lumbar fat infiltration in those with chronic low back pain.