Whole-body electromyostimulation as a means to impact muscle mass and abdominal body fat in lean sedentary older female adults: subanalysis of the TEST-III trial

摘要

BackgroundThe primary aim of this study was to determine the effect of 12 months of whole-body electromyostimulation (WB-EMS) exercise on appendicular muscle mass and abdominal fat mass in subjects specifically at risk for sarcopenia and abdominal obesity, but unable or unwilling to exercise conventionally.