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The Impact of a Ballet and Modern Dance Performance on Heart Rate Variability in Collegiate Dancers

机译:芭蕾舞和现代舞表演对大学舞者心率变异性的影响

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摘要

Heart rate (HR) variability (HRV) is a useful tool for assessing cardiac autonomic function and identifying potential readiness to perform in athletic populations, but has yet to be investigated in dance populations. As such, HRV may be able to provide valuable insight into the preparedness of dancers and the demands of performance in a collegiate dance population. 29 female dancers were monitored leading up to and following a dance performance. Analysis of HRV focused on the square root of the mean squared differences of the successive RR intervals (RMSSD). A one-way ANOVA, with Bonferroni post-hoc, paired with magnitude-based-inferences (MBI) with effect sizes (ES) were used to analyze changes during the Winter Dance Concert, while the Recovery-Stress Questionnaire for Athletes (REST-Q Sport) measured the frequency of stress of dancers. When compared to baseline (69.8 ± 1.7 bpm), mean (HR) was increased at both pre-show recordings (76.5 ± 2.1 bpm and 75.6 ± 1.8 bpm). In contrast, RMSSD was significantly diminished (p < 0.05) at both pre-show recordings (40.6 ± 28.4 ms and 40.5 ± 21.8 ms) as compared to baseline (70.3 ± 38.4 ms). Dancers reported increased (p < 0.05) self-efficacy before the second show and at 36 h post-concert. As expected, Dance Exposure (DE) increased significantly (p < 0.05), while Academic Exposure (AE) was similar, during the week leading up to the dance concert. The results suggest dancers responded to concert dance performances similarly to other athletic populations approaching intense competition by exhibiting decreased parasympathetic activity prior to the dance performances, which returned to baseline values 36 h after their performances. Given the increase in self-efficacy, these fluctuations may indicate a readiness to a performance comparable to athletes.
机译:心率(HR)变异性(HRV)是评估心脏自主神经功能和识别运动人群中潜在准备就绪状态的有用工具,但尚未在舞蹈人群中进行调查。因此,HRV可能能够为舞者的准备情况和大学舞蹈人群的表演需求提供有价值的见解。在演出之前和之后,对29名女舞者进行了监控。 HRV的分析集中于连续RR间隔(RMSSD)的均方差的平方根。在冬季舞蹈音乐会期间,采用单向方差分析和Bonferroni事后分析,并结合基于大小的推论(MBI)和效果大小(ES)来分析运动员的恢复压力调查表(REST- Q Sport)测量了舞者压力的频率。与基线(69.8±1.7 bpm)相比,两个预展记录(76.5±2.1 bpm和75.6±1.8 bpm)均值(HR)均增加。相比之下,与基线(70.3±38.4 ms)相比,在两个预展记录(40.6±28.4 ms和40.5±21.8 ms)下,RMSSD均显着降低(p <0.05)。舞者报告说,在第二场演出之前和演出后36小时,自我效能提高(p <0.05)。正如预期的那样,在舞蹈音乐会开始的一周内,舞蹈暴露(DE)显着增加(p <0.05),而学术暴露(AE)则相似。结果表明,舞者对音乐会舞蹈表演的反应与其他竞争激烈的运动人群类似,他们在舞蹈表演之前表现出的副交感活动减少,在表演后36小时恢复到基线值。鉴于自我效能的提高,这些波动可能表明他们已经准备好了与运动员相媲美的表现。

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