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How to assess performance in cycling: the multivariate nature of influencing factors and related indicators

机译:如何评估骑自行车的表现:影响因素和相关指标的多元性质

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摘要

Finding an optimum for the cycling performance is not a trivial matter, since the literature shows the presence of many controversial aspects. In order to quantify different levels of performance, several indexes have been defined and used in many studies, reflecting variations in physiological and biomechanical factors. In particular, indexes such as Gross Efficiency (GE), Net Efficiency (NE) and Delta Efficiency (DE) have been referred to changes in metabolic efficiency (EffMet), while the Indexes of Effectiveness (IE), defined over the complete crank revolution or over part of it, have been referred to variations in mechanical effectiveness (EffMech). All these indicators quantify the variations of different factors [i.e., muscle fibers type distribution, pedaling cadence, setup of the bicycle frame, muscular fatigue (MFat), environmental variables, ergogenic aids, psychological traits (PsychTr)], which, moreover, show high mutual correlation. In the attempt of assessing cycling performance, most studies in the literature keep all these factors separated. This may bring to misleading results, leaving unanswered the question of how to improve cycling performance. This work provides an overview on the studies involving indexes and factors usually related to performance monitoring and assessment in cycling. In particular, in order to clarify all those aspects, the mutual interactions among these factors are highlighted, in view of a global performance assessment. Moreover, a proposal is presented advocating for a model-based approach that considers all factors mentioned in the survey, including the mutual interaction effects, for the definition of an objective function E representing the overall effectiveness of a training program in terms of both EffMet and EffMech.
机译:为自行车性能找到最佳并不是一件容易的事,因为文献表明存在许多有争议的方面。为了量化不同水平的性能,已定义了多个指标,并将其用于许多研究中,以反映生理和生物力学因素的变化。特别是,总效率(GE),净效率(NE)和增量效率(DE)等指标已被称为代谢效率(EffMet)的变化,而有效指标(IE)是在整个曲柄革命中定义的或其中一部分被称为机械有效性的变化(EffMech)。所有这些指标都量化了不同因素的变化(例如,肌肉纤维类型分布,脚踏节奏,自行车车架的设置,肌肉疲劳(MFat),环境变量,人体工学助剂,心理特征(PsychTr)),此外,这些指标还显示出高相互关系。为了评估自行车性能,文献中的大多数研究都将所有这些因素分开。这可能会产生误导性的结果,而未解决如何改善骑车性能的问题。这项工作概述了与骑自行车中的性能监测和评估通常相关的指标和因素的研究。特别是,为了澄清所有这些方面,鉴于全球绩效评估,强调了这些因素之间的相互影响。此外,提出了一项建议,提倡一种基于模型的方法,该方法应考虑调查中提到的所有因素,包括相互影响,以定义代表EffMet和EffMet的总体培训计划有效性的目标函数E。 EffMech。

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