大学生焦虑心理案例分析

摘要

这几年大学生心理健康问题受到全社会普遍关注.以一个代表性的例子来研讨大学生存在的心理问题.该大学生因为学习不适应和人际关系不良导致焦虑心理.此类求助者往往兴趣减退,入睡困难,精神疲惫,注意力不集中,记忆力下降,影响了正常的学习和日常生活.咨询采用运用认知疗法对求助者进行心理咨询,最终取得了令人满意的效果.%The mental health of college students in the recent years has been concerned by the whole society. To study the psychological problems of college students with a representative example. The college students because of learning not to adapt to the poor and interpersonal relationships lead to anxiety. Such recourse is often interested in decline, sleep dififculties, mental fatigue, attention is not focused, memory decline, affecting the normal learning and daily life. Consultation with cognitive therapy for the help of psychological counseling, and ultimately achieved satisfactory results.