浅析大学生体育锻炼习惯的培养

摘要

From the general status that students participate in physical exercise, the internal and external factors influencing their participation in the exercise were analyzed, and methods of cultivating good exercise habits were put forward, such as stimulating students' interest in sports, playing a leading role of teachers and extra-curricular activities carried out by schools etc.%文章从大学生参加体育锻炼的普遍现状中分析出影响他们参加锻炼的内外因素,并针对这些因素提出了激发体育兴趣、发挥教师主导作用以及学校开展课外活动等培养良好锻炼习惯的方法.