散打运动员应对方式研究

摘要

88 Chinese Sanshou athletes from Jiangsu, Hubex, Llaomng ana Alnjlang pLuwL b see their coping strategies. The results show that high level athletes intend to use self-talking strategy in competmon, much better on emotion controlling, and higher action automation and goal-setting level in training. In competition strategy, males use more image strategy and have more negative thoughts; in training strategy, males use more relax, motive strategy, while females use more emotion controlling strategy.%文章运用问卷调查法，对江苏、湖北、辽宁和新疆4个队伍的88名散打运动员的应对方式进行了调查研究。研究结果显示，高水平的散打运动员更倾向于在竞赛中运用自我谈话策略，并且更善于控制自己的情绪，在训练中的动作自动化水平和目标设置水平更高；在竞赛策略上，男性散打运动员比女性散打运动员更多运用表象策略，且消极想法更多；在训练策略上，男性运动员更多运用放松、活化动员和放松策略，而女性更多运用情绪控制策略。