篮球运动员膝关节常见损伤机制及康复性体能训练研究

摘要

With the continuous development of basketball games, the high intensity of body confrontation occupies the important position in basketball matches, and intense physical confrontation also brings more sports injuries. Rehabilitation physical training can help athletes injury prevention, physical function and speed up the functional recovery after injury. This paper, by studying the basketball athlete common injury of lower limbs, weak link and mechanism, proposes the corresponding rehabilitation physical training.%随着篮球运动项目的不断发展，身体对抗在高强度的比赛中占据了重要的地位，而激烈的身体对抗也带来更多的运动损伤。康复性体能训练能够帮助运动员预防伤病，发展身体功能以及加快损伤后的功能恢复，文章通过研究篮球运动员下肢的常见损伤，薄弱环节和发生机制，提出相应的康复性体能训练。