太极拳运动对学生身心健康的影响

摘要

In colleges and universities, Taijiquan Teaching is very common, which can not only improve the body health and prevent diseases, but also can improve college students quality and their health awareness and exercise concepts, to have them form proper physical health awareness and life-long sport concepts.%在学校开设太极拳体育教学，不仅能够增强学生的体质、预防各种疾病的发生，而且还可以修身养性，提高学生自我保健意识和自我锻炼能力，从而使学生形成正确的健康意识和终身体育观。