南少林五行柔术与武术徒手操的对比研究

摘要

南少林五行柔术是以中国传统文化为载体的传统功法练习，是山西省非物质文化遗产。它的动作特点是以积柔成刚为主，以运刚化柔为妙，刚柔相济，虚实并进，动作独具特色。文章分析了南少林五行柔术运动特点和武术徒手操的运动规律，对二者进行了分析研究，以提高传统武术功法在现代社会的功效。%South Shaolin Wuxing Soft Kongfu is a kind of traditional kongfu based on Chinese traditional culture, is one part of Shanxi intangible culture inheritance. Its action feature is soft with power in its soft actions. The paper analyzes the characteristics of south Shaolin Wuxing soft kongfu and Wushu hand skills, to improve the functions of traditional Wushu kongfu in modern society.