早餐是一天中最重要的吗?

摘要

Is there a good reason to eat breakfast? 有没有很好的理由来解释为什么要吃早餐? It sounds entirely sensible to start off the day with breakfast. 新的一天从吃早餐开始,这听起来完全是合情合理的。However, until recently there was little or no scientific evidence to prove thateating breakfast is advisable. 然而,直到最近,几乎很少甚至没有任何科学证据来证明吃早餐是明智之举。Many children and adults find themselves skipping breakfast to get going early