专项速度训练对羽毛球运动员步法的影响研究

摘要

实验目的：研究在常规训练中增加速度训练对羽毛球运动员步法的影响。实验结果：增加速度训练的运动员在移动击球实验中成功率要大于常规训练的运动员。结论：速度训练有助于提高羽毛球运动员步法,从而提高运动成绩。%In order to know how the speed training increased in normal trainings influenced the steps of badminton players, this article takes an experiment study and gets the result that the players who got the extra speed training have higher success rate than others in hitting balls while moving, the speed training is helpful for the badminton players to develop their step techniques and to improve their performances in matches.