优秀女子举重运动员年度训练特征的研究

摘要

以备战2012年伦敦奥运会国家女子举重队7个级别的28名优秀运动员为研究对象，通过对其训练计划、训练内容及训练强度等方面的跟踪观察，找出女子举重运动员年度训练特征，进而科学评定年度训练，为推动女子举重周期训练的科学性提供借鉴。%With methods of literature review,expert interview and survey,it studied and analyzed the annual training of 28 athletes from the National Female Weightlifting Team. Through surveying their training plan,training content and training intensity,it tried to find out the features of female weight-lifer’s annual training,thus provide reference to the promotion of female weightlifting training cycle.