Research on Current Situation and Countermeasures of Extracurricular Sports Training in Colleges and Universities

摘要

In recent years, college education has increased the input of physical education in order to improve the health of students and cultivate the exercise habits of students. It is very important to promote the students to strengthen physical training in their spare time. This paper starts firstly analyzes the current situation of college extracurricular sports training, and then give the countermeasures of extracurricular physical training from the three aspects of training time, training and training management to provide some references for the relative researchers.