Physical education is an indispensible teaching content in colleges teaching and plays a very important function in improving students' physical quality and psychological health. Aerobics teaching is a very significant course in physical education. It can not just enhance students' physical quality and enrich after-class life, but also shape body. It is deeply welcomed by vast college students. This paper mainly deeply studies aerobics teaching reform in colleges and fashionable fitness dance and indicates the important position of aerobics teaching and fashionable fitness dance in college physical education.
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