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Using the Behaviour Change Wheel for Designing an Online Platform for Healthy Weight Loss - 'POEmaS'

机译:使用行为改变轮设计用于健康减肥的在线平台 - “POEMAS”

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Introduction: Behaviour change is a key point in weight management. Digital health interventions are attractive tools to deliver behaviour interventions for weight loss, due to the potential to reach a large number of people. We aimed to report how the Behaviour Change Wheel (BCW) was used to develop and implement a web platform to promote weight loss in Brazilian adults with overweight and obesity. Moreover, we aimed to describe the first 12 weeks of usage of the platform in a randomized controlled trial. Methods: The BCW framework was used to define intake of fruit/vegetables, ultra-processed products and sweetened beverages, leisure physical activity and sitting time as target behaviours. The BCW components of behaviour- capability, opportunity and motivation were used to make a behaviour diagnosis of the population and BCW second layer oriented the selection of information, goal setting, self-monitoring, feedback, social support and incentives as behaviour techniques. Using these behaviour techniques, a 24-week behaviour intervention delivered by seven different platform functionalities was developed. The platform was tested in a three-arm parallel (basic platform versus enhanced platform versus minimal intervention control group) randomized controlled trial from September 2017 to April 2018. In the present analysis, we classified the platform functionalities according to the BCW behaviour component (capability, opportunity and behaviour) and used descriptive statistics and Spearman correlations to report functionalities usage according to the BCW behaviour component over the first 12 weeks of the trial. The study was approved by the Ethics Committee of the Federal University of Minas Gerais, Brazil and was registered under NCT 03435445. Results: Over the first 12 weeks of the RCT, the 809 participants (619, 76.5% women; mean age 33.7 years, SD 10.3; mean BMI 29.9 kg/m2, SD 4.3) were enrolled for use of the basic and enhance versions of the platform. Capability-driven functionalities were accessed by 455 (56.2%) users with median access of 1 (IQR 1-6) times, whereas opportunity-driven platform functionalities were accessed by 592 participants with 8 (IQR 1 -27) median access times and motivation-driven functionalities were accessed by 560 (69.2%) participants with 13 (IQR 1-30) median times of access. Spearman correlations between the use of capability and opportunity functionalities, capability and motivation functionalities and opportunity and motivation functionalities were 0.74 (95% CI 0.70-0.77), 0.74 (95% CI 0.70-0.78), 0.89 (95% CI 0.87-0.91), respectively. Discussion: BCW provided a systematic approach to planning, designing and implementing a complex weight loss intervention based on behaviour change. Moreover, it promoted a clear understanding of the relation between platform functionalities and behaviour determinants. The low use of the capability-driven functionalities might have been related to lack of accuracy in the behaviour diagnosis, as well as to implementation issues. The high correlation between the functionalities use suggests that the BCW approach did not determine the platform usage profile. Conclusion: The BCW provided a framework for an evidence-based intervention on weight loss delivered by a web platform. Using the framework led to a clear understanding of the behaviour determinants and their relation to the platform features.
机译:简介:行为变化是重量管理的关键点。数字健康干预是有吸引力的工具,可以提供减肥的行为干预,因为潜力达到了大量的人。我们旨在报告行为改变轮(BCW)如何制定和实施网络平台,以促进巴西成年人的体重减轻,超重和肥胖。此外,我们的目标是在随机对照试验中描述平台使用的前12周。方法:BCW框架用于定义水果/蔬菜,超加工产品和甜味饮料,休闲体育活动和随身时间作为目标行为的摄入量。行为能力,机会和动机的BCW组件用于对人口和BCW第二层的行为诊断,以信息选择,目标设置,自我监测,反馈,社会支持和激励为行为技术。使用这些行为技术,开发了七种不同平台功能的24周行为干预。该平台在2017年9月至2018年9月开始三臂并联(基本平台与增强平台与最小干预控制组)随机对照试验。在本分析中,我们根据BCW行为组分分类了平台功能(能力,机会和行为)和使用描述性统计和Spearman相关性,以在试验的前12周内根据BCW行为组分报告功能。该研究由巴西联邦Minas Gerais大学伦理委员会批准,并于NCT 03435445注册。结果:在RCT的前12周,809名参与者(619,76.5%的妇女;平均年龄为33.7岁, SD 10.3;均值BMI 29.9 kg / m2,SD 4.3)注册了使用该平台的基本和增强版本。能力驱动的功能由455(56.2%)用户访问1(IQR 1-6)次的中位数,而592名参与者访问过8(IQR 1 -27)中位数和动机的参与者访问了机会驱动的平台功能-wervivent函数由560(69.2%)参与者访问,13(IQR 1-30)访问中位数。使用能力和机会功能之间的矛盾相关性,能力和动机功能和机会和动机功能的相关性为0.74(95%CI 0.70-0.77),0.74(95%CI 0.70-0.78),0.89(95%CI 0.87-0.91) , 分别。讨论:BCW提供了一种系统的方法,可以根据行为改变规划,设计和实施复杂的减肥干预。此外,它促进了对平台函数和行为决定簇之间关系的明确了解。能力驱动功能的低利用可能与行为诊断中缺乏准确性以及实施问题有关。功能使用之间的高相关表明BCW方法没有确定平台使用配置文件。结论:BCW为基于证据的干预提供了一种对Web平台提供的减肥损失的框架。使用框架导致了解行为决定因素及其与平台功能的关系的清楚了解。

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