The present invention relates to a sleeping restraint for a child that can be used to secure the child to the chest of an adult who is in a substantially horizontal position as well as to methods of using a sleeping restraint. In certain embodiments, the sleeping restraint comprises at least one chest strap (12) for at least partially encircling the chest of an adult, first and second child restraining walls (14,16) connected to the at least one chest strap, and a restraining strap (18) connected to the chest strap for restraining a child in place on the adult's chest between the walls when the adult is lying on his back.
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