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Sweat rate and fluid intake in young elite basketball players on the FIBA Europe U20 Championship

机译:FIBA欧洲U20锦标赛上年轻精英篮球运动员的出汗率和体液摄入量

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Background/Aim. Previous investigations in many sports indicated that continued exercise, especially in hot environments, can cause high sweat rate and huge water and electrolyte losses, thus impairing the performance of athletes. Most these studies were conducted during training sessions, but rarely during an official competition. Therefore, the aim of our study was to determine pre- and post-competition hydration, fluid intake and sweat loss of young elite basketball players during the FIBA Europe U20 Championship. Methods. The study included 96 basketball male players, (19 ± 0.79 years) of eight national teams. Ambient temperature was 30 ± 2oC, humidity 55 ± 4% and the mean playing time in game 18.8 ± 10.5 min. The following parameters related to hydration status were measured: fluid intake, urine output, sweat rate, percent of dehydration, urine parameters (specific gravity, color and osmolarity), body mass and body surface area. Results. We found that the mean fluid intake was 1.79 ± 0.8 L/h, sweat rate 2.7 ± 0.9 L/h, urine output 55 ± 61 mL and the percentage of dehydration 0.99 ± 0.7%. According to urine osmolarity more than 75% of players were dehydrated before the game and the process continued during the game. The difference in body mass (0.9 ± 0.7 kg) before and after the game was statistically significant. There were statistically significant correlations between the sweat rate and fluid intake, urine osmolarity, body mass loss, body surface area and percentage of dehydration. Fluid intake correlated with the percentage of dehydration, body mass loss, urine specific gravity and urine color. The sweat rate, which varied between the teams, was the highest for centers when this parameter was calculated on the effective time in game. Conclusion. Most of the athletes start competition dehydrated, fail to compensate sweat loss during the game and continue to be dehydrated, regardless what kind of drink was used. These results suggest that hydration strategies must be carefully taken into account, not only by the players, but also by the coaches and the team doctors.
机译:背景/目标。先前对许多运动的研究表明,继续运动,尤其是在炎热的环境下,可能会导致出汗率高以及大量的水和电解质损失,从而损害运动员的表现。这些研究大多数在培训期间进行,但很少在正式比赛中进行。因此,我们的研究目的是确定国际篮联欧洲U20锦标赛期间年轻精英篮球运动员的赛前和赛后水合作用,水分摄入和汗水流失。方法。该研究包括八支国家队的96名篮球男运动员(19±0.79岁)。环境温度为30±2oC,湿度为55±4%,游戏中的平均游戏时间为18.8±10.5分钟。测量了以下与水合状态有关的参数:液体摄入量,尿量,出汗率,脱水百分比,尿液参数(比重,颜色和渗透压),体重和体表面积。结果。我们发现平均体液摄入量为1.79±0.8 L / h,出汗率为2.7±0.9 L / h,尿量为55±61 mL,脱水百分比为0.99±0.7%。根据尿渗透压,比赛前超过75%的球员脱水,比赛过程继续进行。比赛前后的体重差异(0.9±0.7 kg)具有统计学意义。出汗率与体液摄入量,尿渗透压,体重减轻,体表面积和脱水百分比之间存在统计学上的显着相关性。液体摄入量与脱水百分比,体重减轻,尿比重和尿色相关。当此参数是根据比赛的有效时间计算时,各队之间的出汗率是最高的。结论。无论使用哪种饮料,大多数运动员开始比赛都是脱水的,不能弥补比赛中的汗水损失,并继续脱水。这些结果表明,不仅球员,而且教练和队医都必须认真考虑补水策略。

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