浅谈瑜伽运动在高校体育教学中的推广

摘要

瑜伽运动颇受人们喜爱,在高校体育教学中推广瑜伽运动具有广阔的前景。本文首先探讨高校体育教学多元化发展的必要性,然后系统论述瑜伽运动在高校体育教学中推广的需求,最后规划出分层教学的方法。%Yoga is particularly popular among people,so it has a broad prospect to promote Yoga in college physical education.This paper firstly discusses on the necessity of diversified development of college physical education and then systematically interprets the needs to promote Yoga in college physical education,and finally,the writer proposes stratified teaching method.