首页> 中文期刊> 《武汉体育学院学报》 >不同训练模式下羽毛球运动员心率和血乳酸的变化

不同训练模式下羽毛球运动员心率和血乳酸的变化

         

摘要

In order to explore the energy pathways and provide valuable information for training, blood lactic acid (BLA) concentrations were measured and heart rates were recorded in 12 elite badminton players during 5 different training patterns and a mimic competition.The results showed that: (1) BLA concentrations in all 5 training patterns were significantly higher than those of the mimic competition immediately and 5 minute after training (p<0.05).Higher BLA concentrations were observed in model 1, 2 and 5 in comparison with those 10 minutes after training the mimic competition (p<0.05).While amongst all 5 training models, model 5 exhibited the significantly highest BLA concentrations immediately, 5 and 10 minutes after training;(2) Compared with the mimic competition, model 1 and 2 had significantly higher 90% HRmax distribution and above (p<0.05).Model 1, 3 and 5 presented higher 80-90% HRmax distribution (p<0.05).These indicated that each of the 5 training models developed the energy supply capacity accordingly regarding ATP-CP and glycolytic system and the intensity of mimic competition was close to real competition.%通过不同羽毛球训练模式和模拟实战时运动员血乳酸和心率分布,了解不同训练模式时的供能特点.方法:测定12名高水平羽毛球运动员在5种不同训练模式下和实战比赛中血乳酸浓度和心率,以了解不同训练模式时的供能特点,为训练实践提供参考依据.结果:(1)5种训练模式运动后即刻和运动后5分钟运动员血乳酸均显著高于模拟比赛后(P<0.05),运动员运动后10分钟血乳酸浓度在训练模式1、模式2和模式5中均显著高于模拟比赛(P<0.05),5种不同模式中模式5在运动后即刻、运动后5分钟和运动后10分钟血乳酸最高(p<0.05);(2)心率分布中,训练模式1和训练模式2下90% HRmax以上分布显著高于(P<0.05)模拟比赛;80-90%HRmax分布训练模式1、训练模式3和训练模式5显著高于模拟比赛(P<0.05).结论:5种训练模式在发展ATP-CP和糖酵解系统供能能力各有侧重,模拟比赛的强度接近比赛要求.

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