CUBA男子球员专项运动素质分位置评价研究

摘要

In order to get more objective evaluation for fitness quality of different players,this article researches on the CUBA male players′specific fitness. The main research results are as follows:1) The synthetic evaluation indicator system of CUBA players′specific physical quality includes strength indicator(bench press 1 RM and squat 1 RM),speed indicator(5. 8 m and 22. 2 m sprint),en-durance indicator(20-MSRT and many groups shuttle run),agility indicator( lane drill testing), specialized indicator( single leg jumping,double legs jumping,30 s jump barrier,repeated sprint ability). 2)The evaluation criteria and weighting coefficient of all single motor ability are different between different positional CUBA players. To improve the training efficiency,we suggest that the development direction of players′specific physical fitness at different position should be confirmed.%以CUBA男子球员为受试对象，对不同位置球员的专项运动素质评价进行了研究。结论：1）CUBA男子球员的专项运动素质综合评价指标体系为：力量指标（卧推1 RM和深蹲1 RM），速度指标（5.8米成绩和22.2米成绩），耐力指标（20-MSRT和多组变距折返跑），灵敏性指标（三秒区灵敏性），专门化指标（单脚跳跃、双脚跳跃、30秒障碍跳和反复冲刺）；2）不同位置CUBA球员各单项运动素质指标评价标准和权重系数具有明显的差异性。其中，对后卫球员来讲，最重要的三项素质为：启动速度和灵敏性及重复高强度运动的能力；对前锋球员来讲，最重要的三项素质为：无氧耐力、加速冲刺和上肢力量能力；对中锋而言，最重要的三项素质为：中锋球员的双脚起跳能力、反复起跳能力和上肢力量能力。建议以后的训练和测评要充分考虑其位置特征，从而提高有效性和针对性。